Ballari District Stadium  |  6:00–7:00 AM

Start your week with time to stretch, breathe and move more comfortably.

Yoga can help improve flexibility, balance and body awareness. It also gives you a quieter start to the day.

Bring a yoga mat, water and a towel.

BDAA Football Ground  |  6:00–7:00 AM

Build strength that supports running, cycling and everyday movement.

Working the right muscles helps you move with more control and handle the demands of your sport. Regular strength work can support better performance and help lower injury risk.

Bring a yoga mat, water and a towel. Check with the group about any equipment needed.

Paid strength sessions — use the workshops page for payment.

KRS Function Hall Parking  |  6:00 AM

Share the road, find your rhythm and enjoy running with company.

Regular running helps build stamina. Training with others brings encouragement, makes it easier to show up and gives you people to share the miles with.

Bring water and wear comfortable running clothes. Message BCR if you are joining for the first time.

Durgamma Temple  |  5:30 AM

Explore new roads and enjoy an early morning ride with the group.

Cycling helps build endurance while giving you a chance to explore and spend time with the community.

Bring your cycle, helmet, water and basic repair essentials. Confirm the schedule and route in the group the day before.